Episode 20

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Published on:

16th Aug 2023

EP 020 Unravelling your Inner Wild: How to connect with the real you.

Have you ever sat in your job, home or community and thought "who am I?" perhaps you have wondered where the old you has gone, the one who was up for an adventure. But here you are stuck in survival with your job, kids and partners feeling totally disconnected.  Here Kase Lewis talks about embracing the wilder side. He went on an exploration and found that walking barefoot was an amazing way to connect with the earth, and himself. He took on the 3 Peaks Challenge, climbing Ben Nevis, Scafell Pike and Snowdon in BARE FEET in 24 hours!!!

Why on earth did he do that? 

He wanted to raise awareness of teachers mental health and the situation many teachers have found themselves in, struggling to be healthy. 

This is his story about resilience and self-discovery.

Catch up with Kase on Instagram and Facebook and he will be happy to answer any questions in help to ignite your Inner Wild. 

 

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And as always, you can contact me here:

To contact me, use email address lifedrama@jennyjarvis.co.uk

Website: https://www.jennyjarvis.co.uk/

Intagram: https://www.instagram.com/jennyjarviscoach/

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About the Podcast

The Drama Dialogues: Unravelling Life's Dramas one chat at a time.
Welcome to the Drama Dialogues, a podcast dedicated to helping you improve relationships and live the life you want. I'm your host, and in each episode, we explore topics like anxiety, confidence, and communication, providing insights and practical tips for personal growth.

We address the impact of anxiety and share strategies to overcome its grip, drawing from personal experiences and expert advice. Boosting confidence is crucial, so we delve into self-esteem, authenticity, and overcoming self-doubt.

Effective communication is key to healthy relationships, and we unravel its complexities. Learn assertiveness, active listening, and conflict resolution techniques to build strong connections.

Join me and my expert guests on the Drama Dialogues as I empower you with valuable insights, expert interviews, and actionable advice. Together, we'll navigate life's dramas with grace, compassion, and self-awareness. Subscribe now and embark on a transformative journey towards fulfilling relationships and a life aligned with your true desires.

Contact information:

Website: https://www.jennyjarvis.co.uk/
Email: lifedrama@jennyjarvis.co.uk

About your host

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Jenny Jarvis