Episode 19

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Published on:

12th Aug 2023

EP 019 How to deal with Disappointment

In the last episode I talked a lot about my own wedding disaster and it made me think about disappointment and how we handle it. This episode talks about expectations and disappointment and some simple steps we can take to deal with them. 

 

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About the Podcast

The Drama Dialogues: Unravelling Life's Dramas one chat at a time.
Welcome to the Drama Dialogues, a podcast dedicated to helping you improve relationships and live the life you want. I'm your host, and in each episode, we explore topics like anxiety, confidence, and communication, providing insights and practical tips for personal growth.

We address the impact of anxiety and share strategies to overcome its grip, drawing from personal experiences and expert advice. Boosting confidence is crucial, so we delve into self-esteem, authenticity, and overcoming self-doubt.

Effective communication is key to healthy relationships, and we unravel its complexities. Learn assertiveness, active listening, and conflict resolution techniques to build strong connections.

Join me and my expert guests on the Drama Dialogues as I empower you with valuable insights, expert interviews, and actionable advice. Together, we'll navigate life's dramas with grace, compassion, and self-awareness. Subscribe now and embark on a transformative journey towards fulfilling relationships and a life aligned with your true desires.

Contact information:

Website: https://www.jennyjarvis.co.uk/
Email: lifedrama@jennyjarvis.co.uk

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Jenny Jarvis