Episode 78

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Published on:

26th Sep 2025

EP 78 How to be Autistic with Rachel Morgan-Trimmer

In this episode of The Drama Dialogues, Jenny sits down with Rachel Morgan-Trimmer, a neurodiversity consultant, to explore the realities of living with and working alongside neurodivergent individuals. Rachel shares her own journey of late diagnoses—ADHD in her late 40s and autism in her 30s—and the challenges she faced along the way.

Together, they dive into key issues such as:

·      Why so many women receive autism and ADHD diagnoses later in life

·      The surprising overlaps between neurodiversity and LGBTQIA+ identities

·      How misdiagnosis and masking complicate the diagnostic process

·      The importance of inclusive workplaces and the benefits they bring to everyone

·      Practical strategies for self-advocacy and communication, whether or not you have a formal diagnosis

Rachel also introduces AUDHD Day (September 9th), which she founded to raise awareness about the coexistence of ADHD and autism, helping people share their stories and understand dual diagnoses.

Resources Mentioned:

·      askfirebird.com – Workplace neurodiversity consultancy

·      howtobeautistic.com – Free book on autism

·      audhdday.com – Learn more about AUDHD Day

Whether you’re navigating your own neurodivergence, supporting someone you love, or working to build a more inclusive workplace, this conversation sheds light on both the challenges and the possibilities of embracing neurodiversity.

What did you think of this episode? Let us know using #DramaDialoguesPodcast and tag us!

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About the Podcast

The Drama Dialogues: Unravelling Life's Dramas one chat at a time.
Welcome to the Drama Dialogues, a podcast dedicated to helping you improve relationships and live the life you want. I'm your host, and in each episode, we explore topics like anxiety, confidence, and communication, providing insights and practical tips for personal growth.

We address the impact of anxiety and share strategies to overcome its grip, drawing from personal experiences and expert advice. Boosting confidence is crucial, so we delve into self-esteem, authenticity, and overcoming self-doubt.

Effective communication is key to healthy relationships, and we unravel its complexities. Learn assertiveness, active listening, and conflict resolution techniques to build strong connections.

Join me and my expert guests on the Drama Dialogues as I empower you with valuable insights, expert interviews, and actionable advice. Together, we'll navigate life's dramas with grace, compassion, and self-awareness. Subscribe now and embark on a transformative journey towards fulfilling relationships and a life aligned with your true desires.

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Website: https://www.jennyjarvis.co.uk/
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Jenny Jarvis