Episode 43

full
Published on:

22nd Jan 2024

EP 043 Is 2024 off to a dodgy start? Don't panic!

If your New Year isn't quite going to plan, don't worry, there's a whole year ahead of you. 

Here I talk about my plans for the year and the stumbling blocks.

I talk about our current healthy living plan and how it's going. 

If you just feel you need a chat with a friend but can't be bothered picking up the phone, listen to this, then email me. 

 

If you love my podcast, some listeners have Bought me a Coffee

And as always, you can contact me here:

To contact me, use email address lifedrama@jennyjarvis.co.uk

Website: https://www.jennyjarvis.co.uk/

Intagram: https://www.instagram.com/jennyjarviscoach/

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About the Podcast

The Drama Dialogues: Unravelling Life's Dramas one chat at a time.
Welcome to the Drama Dialogues, a podcast dedicated to helping you improve relationships and live the life you want. I'm your host, and in each episode, we explore topics like anxiety, confidence, and communication, providing insights and practical tips for personal growth.

We address the impact of anxiety and share strategies to overcome its grip, drawing from personal experiences and expert advice. Boosting confidence is crucial, so we delve into self-esteem, authenticity, and overcoming self-doubt.

Effective communication is key to healthy relationships, and we unravel its complexities. Learn assertiveness, active listening, and conflict resolution techniques to build strong connections.

Join me and my expert guests on the Drama Dialogues as I empower you with valuable insights, expert interviews, and actionable advice. Together, we'll navigate life's dramas with grace, compassion, and self-awareness. Subscribe now and embark on a transformative journey towards fulfilling relationships and a life aligned with your true desires.

Contact information:

Website: https://www.jennyjarvis.co.uk/
Email: lifedrama@jennyjarvis.co.uk

About your host

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Jenny Jarvis