Episode 6

full
Published on:

30th Jun 2023

EP 007 Creating empowering anchors

As an NLP practitioner, I'm passionate about anchors and how they can help and hinder us. In this episode I talk about how we can create anchors to empower us and equally how we can subconsciously create negative ones and how they can hold us back.

 

If you are confused about anchoring, this is the episode for you. 

 

If you wish you had more confidence when you need it, or want to feel positive emotions on demand, an anchor can help. 

 

And if you want to find out what the frog is all about...stay tuned!

I would love you to reach out with your own topics and stories for potential inclusion on the podcast.

To contact me, use email address lifedrama@jennyjarvis.co.uk

Website: https://www.jennyjarvis.co.uk/

Follow me on Instagram

Free stuff

30 FREE Coaching videos

40 deep dating questions

 

*this episode may concern swearing. 

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About the Podcast

The Drama Dialogues: Unravelling Life's Dramas one chat at a time.
Welcome to the Drama Dialogues, a podcast dedicated to helping you improve relationships and live the life you want. I'm your host, and in each episode, we explore topics like anxiety, confidence, and communication, providing insights and practical tips for personal growth.

We address the impact of anxiety and share strategies to overcome its grip, drawing from personal experiences and expert advice. Boosting confidence is crucial, so we delve into self-esteem, authenticity, and overcoming self-doubt.

Effective communication is key to healthy relationships, and we unravel its complexities. Learn assertiveness, active listening, and conflict resolution techniques to build strong connections.

Join me and my expert guests on the Drama Dialogues as I empower you with valuable insights, expert interviews, and actionable advice. Together, we'll navigate life's dramas with grace, compassion, and self-awareness. Subscribe now and embark on a transformative journey towards fulfilling relationships and a life aligned with your true desires.

Contact information:

Website: https://www.jennyjarvis.co.uk/
Email: lifedrama@jennyjarvis.co.uk

About your host

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Jenny Jarvis